leg curl
nounEtymology
From leg + curl.
Definitions
An exercise performed on a machine in which the hamstring muscles are exerted to bend the…
An exercise performed on a machine in which the hamstring muscles are exerted to bend the knee while acting against resistance applied to the lower calf. The exercise may be performed while prone or standing, depending on the design of the machine.
- You'd never dream of doing just bench presses to build a massive chest, or only lateral raises to build up your shoulders, so you'll surely limit your overall leg development if you restrict your hamstring training to leg curls.
The neighborhood
- antonymleg extensionantonym(s) of “exercise”
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sense glosses and etymology drawn from English Wiktionary · source · CC-BY-SA