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half-rep

noun

Etymology

From half- + rep.

Definitions

  1. A partial repetition.

    • In my professional opinion (which I have proven with real world results in the gym) I believe that a session comprising of both full reps and half-reps can generate tremendous growth in next to no time.
    • You can convert almost all exercises into half-rep movement, except those that put too much pressure on the shoulder joints. But some exercises will yield more benefits as partial reps.

The neighborhood

Vish — recursive loop

No curated loop yet for half-rep. Loops are being traced one word at a time while the ingestion pipeline matures.

sense glosses and etymology drawn from English Wiktionary · source · CC-BY-SA