hack squat
nounEtymology
From German Hacke (“heel”) + squat.
- borrowed from Hacke
Definitions
An exercise performed on a machine by using the legs to move weight resting on the…
An exercise performed on a machine by using the legs to move weight resting on the shoulders, thereby moving the weight as the legs are straightened and the feet remain stationary.
A squat exercise with the barbell held in the hands just behind the legs, but without the…
A squat exercise with the barbell held in the hands just behind the legs, but without the use of a machine.
The neighborhood
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sense glosses and etymology drawn from English Wiktionary · source · CC-BY-SA