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black widow knee slide

noun

Definitions

  1. An exercise wherein the legs are adducted with knee flexion from a plank position then…

    An exercise wherein the legs are adducted with knee flexion from a plank position then the hip is extended.

The neighborhood

Vish — recursive loop

No curated loop yet for black widow knee slide. Loops are being traced one word at a time while the ingestion pipeline matures.

sense glosses and etymology drawn from English Wiktionary · source · CC-BY-SA